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Hungry for Health Recipe: Carob Truffles

2013 - 02 - 02 | Author: BeatCancer.Org

Ingredients:

  • 1/4 C flaxseeds, ground
  • 1/4 C unsweetened carob powder, sifted
  • ...

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Avoid Airport Security Scanners!

2013 - 01 - 19 | Author: Susan Silberstein PhD

Are Americans sacrificing their safety in the name of safety? US scientists are warning that the full-body "naked" X-ray scanners that are being used to screen passengers at 70 airports around the country may...

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To Screen or Not to Screen: The Mammogram Conundrum

2013 - 01 - 19 | Author: Susan Silberstein PhD

" For many women, getting a mammogram is already one of life's more stressful experiences. Now, women in their 40s have the added anxiety of trying to figure out if they should even be getting one at all." ~ Jocelyn...

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Hungrier for Health Recipe: Coconut Curry Quinoa Stew

2013 - 01 - 13 | Author: BeatCancer.Org

Ingredients:

  • 2 T extra virgin olive oil
  • 1 medium leek, thinly sliced crosswise
  • ...

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Hungry for Health Recipe: Wild Mushroom Soup

2013 - 01 - 12 | Author: BeatCancer.Org

Ingredients:

  • 2 T extra virgin olive oil
  • 2 leeks, thinly sliced
  • ...

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Cancer-Fighting Fruits and their Cancer-Fighting Properties

2012 - 12 - 18 | Author: Susan Silberstein PhD

According to research, the more fruit a teenage girl eats, the stronger her bones become. In a study on bone density, the girls who ate the most fruit had higher bonemineral densities, an indicator of bone strength. ...

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The Cancer-Fighting Vegetables that Should be Top of your List!

2012 - 12 - 11 | Author: Judith DeCava, CNC, LNC

Cruciferous vegetables (broccoli, cabbage, cauliflower, brussels sprouts, kale, collards, watercress, mustard greens, and turnips) contain indoles, isothiocyanates, glucosinolates, and other compounds that may provide protection against various cancers.

The dark green crucifers, in particular, are rich...

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Food Synergy - The Art of Matching and Combining

2012 - 12 - 04 | Author: Judith DeCava, CNC, LNC.

Fish is good for you and broccoli is good for you. Fish with broccoli must be twice as good, right? Actually, together just looking at two nutrients, the selenium in fish and the sulforaphane in broccoli they are up to 13 times more effective than either...

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