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Fruits & Vegetables Improve Immune Function

[Adapted from Integrative Medicine, Vol. 2, No. 1, 1999]

The incidence of cardiovascular disease (CVD) and cancer rises dramatically with age as...

Kitchen Chemotherapy - Beat Cancer at the Roots

Susan Silberstein is author of  Kitchen Chemotherapy and a number of other books & publications, and she is the founder & educational director of the Center for Advancement in Cancer Education (beatcancer.org). With a young husband who died of cancer, Susan has dedicated...

Hungry for Health Recipe: Creamy Avocado Soup

Ingredients:

• 1/4 C raw cashews
  
• 4 medium ripe avocados, peeled and pitted Read More

How to Prevent Breast Cancer

May is the month for mothers, and one of the highest profile mothers in the U.S. these days is Angelina Jolie. Not only famous as a beautiful and talented actress/director, she is...

Hungrier for Health Recipe: Pralines and Cream

Ingredients:

• 2 bananas, peeled, sliced and frozen
  
• ½ C fresh vanilla-flavored coconut milk ...
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Hungry for Health Recipe: Almond Macaroons

Ingredients:

• 2 cups raw, unblanched almonds
  
• 3/4 cup honey
  ...
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Hungrier for Health Recipe: Cantaloupe Cooler

Ingredients:

• 1/2 ripe cantaloupe
  
• 6 oz. vanilla flavored almond milk
  
...
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Hungrier for Health Recipe: Red Lentil and Sweet Potato Soup

Ingredients:

• 5 C vegetable broth
  
• 2 C peeled cubed sweet potatoes...
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