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Hungrier for Health Recipe: Coconut Curry Quinoa Stew

2013 - 01 - 13 | Author: BeatCancer.Org

Coconut Curry Quinoa Stew recipeIngredients:

  • 2 T extra virgin olive oil
  • 1 medium leek, thinly sliced crosswise ...

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Hungry for Health Recipe: Wild Mushroom Soup

2013 - 01 - 12 | Author: BeatCancer.Org

Wild Mushroom Soup RecipeIngredients:

  • 2 T extra virgin olive oil
  • 2 leeks, thinly sliced ...

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Cancer-Fighting Fruits and their Cancer-Fighting Properties

2012 - 12 - 18 | Author: Susan Silberstein PhD


According to research, the more fruit a teenage girl eats, the stronger her bones become. In a study on bone density, the girls who ate the most fruit had higher bonemineral densities, an indicator of bone...

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The Cancer-Fighting Vegetables that Should be Top of your List!

2012 - 12 - 11 | Author: Judith DeCava, CNC, LNC

Cancer Fighting Vegetable

Cruciferous vegetables (broccoli, cabbage, cauliflower, brussels sprouts, kale, collards, watercress, mustard greens, and turnips) contain indoles, isothiocyanates, glucosinolates, and other compounds that may provide protection against various cancers.

The dark...

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Food Synergy - The Art of Matching and Combining

2012 - 12 - 04 | Author: Judith DeCava, CNC, LNC.

Food SynergyFish is good for you and broccoli is good for you. Fish with broccoli must be twice as good, right? Actually, together just looking at two nutrients, the seleniumin fish and the sulforaphane in broccoli they are up to 13...

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Best Fruits and Vegetables to Eat

2012 - 11 - 30 | Author: Judith DeCava, CNC, LNC.


Consider the betaine in foods like spinach, beets, whole wheat, whole sugar cane, and seafood. Betaine protects cells, proteins, and enzymes from environmental stress. A deficiency of methyl donors like betaine can...

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Deficiency vs Imbalance: The Natural Toxins in Food

2012 - 11 - 27 | Author: Susan Silberstein PhD

defiency vs imbalance

Studies consistency show that whole foods help prevent or control chronic degenerative diseases like cardiovascular disease. For every daily-serving increase of vegetables or fruit, there is about a ...

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Fractionated Nutrients vs Whole Foods

2012 - 11 - 26 | Author: Judith DeCava, CNC, LNC

Wholefood Cancer

Foods nourish. And foods heal. Healing properties of foods continue to be discovered. Yet most scientists hold to a drug model: If foods are good for you, then we must discover the compound or molecule...

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