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Four Nutrition Secrets CD Audio

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    Four Nutrition Secrets CD Audio

    Four Nutrition Secrets That Could Help Save Your Life

    More fundamental than all the fad diets, this lecture gets down to the simple basics by discussing four key principles of healthy eating for protection against killer diseases like cancer, heart disease and diabetes. Focusing on the distinction between modern and ancestral eating habits, this presentation outlines the main tenets of the paleolithic diet for which human genes were programmed.