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To Screen or Not to Screen: The Mammogram Conundrum

2013-01-19 | Author: Susan Silberstein PhD
mammogram conundrum

For many women, getting a mammogram is already one of life's more stressful experiences. Now, women in their 40s have the added anxiety of trying to figure out if they…

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Hungrier for Health Recipe: Coconut Curry Quinoa Stew

2013-01-13 | Author: BeatCancer.Org
Coconut Curry Quinoa Stew Recipe Hungry for Health Susan Silberstein PhD Beat Cancer

Ingredients: 2 T extra virgin olive oil 1 medium leek, thinly sliced crosswise 1 small zucchini, cubed 1 medium carrot, peeled and sliced into thin pennies 2 ribs celery, diced…

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Hungry for Health Recipe: Wild Mushroom Soup

2013-01-12 | Author: BeatCancer.Org
Wild-Mushroom Soup Recipe Hungry for Health Susan Silberstein PhD Beat Cancer

Ingredients: 2 T extra virgin olive oil 2 leeks, thinly sliced 8 oz assorted wild mushrooms(oyster, shitake, portobello,or chanterelle), sliced 1/2 C cooked wild rice 5 C vegetable stock 1…

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YES, You Can REALLY Prevent Cancer With A Plant-Based Diet!!!

2012-12-23 | Author: Dr. Jacquilen Tomas-Ali, ND
Prevent Cancer With A Plant-Based Diet - Fruits and Vegatables Pic - Beat Cancer Blog

Can you prevent cancer with a cancer prevention diet? Science says.... 1. Vegetables (organic; raw or frozen) such as broccoli, spinach, tomatoes, artichokes, dark green leafy vegetables (kale, Swiss chard,…

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Cancer-Fighting Fruits and their Cancer-Fighting Properties

2012-12-18 | Author: Susan Silberstein PhD
Cancer-Fighting Fruits Pic - Beat Cancer Blog

According to research, the more fruit a teenage girl eats, the stronger her bones become. In a study on bone density, the girls who ate the most fruit had higher…

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The Cancer-Fighting Vegetables that Should be Top of your List!

2012-12-11 | Author: Judith DeCava, CNC, LNC
Cancer-Fighting Vegetables - Salad Pic - Beat Cancer Blog

Cruciferous vegetables (broccoli, cabbage, cauliflower, brussels sprouts, kale, collards, watercress, mustard greens, and turnips) contain indoles, isothiocyanates, glucosinolates, and other compounds that may provide protection against various cancers. The dark…

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Best Fruits and Vegetables to Eat

2012-11-30 | Author: Judith DeCava, CNC, LNC.
best fruits and vegetables to eat - Beat Cancer Blog

Consider the betaine in foods like spinach, beets, whole wheat, whole sugar cane, and seafood. Betaine protects cells, proteins, and enzymes from environmental stress. A deficiency of methyl donors like…

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Deficiency vs Imbalance: The Natural Toxins in Food

2012-11-27 | Author: Susan Silberstein PhD
defiency vs imbalance - Beat Cancer Blog

Studies consistency show that whole foods help prevent or control chronic degenerative diseases like cardiovascular disease. For every daily-serving increase of vegetables or fruit, there is about a four percent…

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Breast Cancer Tumor Almost Gone?

2012-11-27 | Author: Shabel, Founder

[ Lexi Legacy Post BreastWishesFund ] Once again, I am finding Indian teachers who point me to health. I’ve been doing homeopathy with Eagle and the tumor gets smaller and…

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Fractionated Nutrients vs Whole Foods

2012-11-26 | Author: Judith DeCava, CNC, LNC
wholefood-cancer - Beat Cancer Blog

Foods nourish. And foods heal. Healing properties of foods continue to be discovered. Yet most scientists hold to a drug model: If foods are good for you, then we must…

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