To Screen or Not to Screen: The Mammogram Conundrum
2013-01-19 | Author: Susan Silberstein PhD![mammogram conundrum](https://beatcancer.org/wp-content/uploads/2019/12/Mammogram-Conundrum-Beat-Cancer-Blog.jpg)
For many women, getting a mammogram is already one of life's more stressful experiences. Now, women in their 40s have the added anxiety of trying to figure out if they…
Read MoreHungrier for Health Recipe: Coconut Curry Quinoa Stew
2013-01-13 | Author: BeatCancer.Org![Coconut Curry Quinoa Stew Recipe Hungry for Health Susan Silberstein PhD Beat Cancer](https://beatcancer.org/wp-content/uploads/2020/01/Coconut-Curry-Quinoa-Stew-recipe-Hungry-for-Health-Susan-Silberstein-PhD-Beat-Cancer.jpg)
Ingredients: 2 T extra virgin olive oil 1 medium leek, thinly sliced crosswise 1 small zucchini, cubed 1 medium carrot, peeled and sliced into thin pennies 2 ribs celery, diced…
Read MoreHungry for Health Recipe: Wild Mushroom Soup
2013-01-12 | Author: BeatCancer.Org![Wild-Mushroom Soup Recipe Hungry for Health Susan Silberstein PhD Beat Cancer](https://beatcancer.org/wp-content/uploads/2020/01/Wild-Mushroom-Soup-Recipe-Hungry-for-Health-Susan-Silberstein-PhD-Beat-Cancer.jpg)
Ingredients: 2 T extra virgin olive oil 2 leeks, thinly sliced 8 oz assorted wild mushrooms(oyster, shitake, portobello,or chanterelle), sliced 1/2 C cooked wild rice 5 C vegetable stock 1…
Read MoreYES, You Can REALLY Prevent Cancer With A Plant-Based Diet!!!
2012-12-23 | Author: Dr. Jacquilen Tomas-Ali, ND![Prevent Cancer With A Plant-Based Diet - Fruits and Vegatables Pic - Beat Cancer Blog](https://beatcancer.org/wp-content/uploads/2019/12/plant_based_diet1-Beat-Cancer-Blog.jpg)
Can you prevent cancer with a cancer prevention diet? Science says.... 1. Vegetables (organic; raw or frozen) such as broccoli, spinach, tomatoes, artichokes, dark green leafy vegetables (kale, Swiss chard,…
Read MoreCancer-Fighting Fruits and their Cancer-Fighting Properties
2012-12-18 | Author: Susan Silberstein PhD![Cancer-Fighting Fruits Pic - Beat Cancer Blog](https://beatcancer.org/wp-content/uploads/2020/01/fruits-cancer-Beat-Cancer-Blog.jpg)
According to research, the more fruit a teenage girl eats, the stronger her bones become. In a study on bone density, the girls who ate the most fruit had higher…
Read MoreThe Cancer-Fighting Vegetables that Should be Top of your List!
2012-12-11 | Author: Judith DeCava, CNC, LNC![Cancer-Fighting Vegetables - Salad Pic - Beat Cancer Blog](https://beatcancer.org/wp-content/uploads/2019/12/Cancer-Fighting-vegetable1-Beat-Cancer-Blog.jpg)
Cruciferous vegetables (broccoli, cabbage, cauliflower, brussels sprouts, kale, collards, watercress, mustard greens, and turnips) contain indoles, isothiocyanates, glucosinolates, and other compounds that may provide protection against various cancers. The dark…
Read MoreBest Fruits and Vegetables to Eat
2012-11-30 | Author: Judith DeCava, CNC, LNC.![best fruits and vegetables to eat - Beat Cancer Blog](https://beatcancer.org/wp-content/uploads/2020/01/best-fruits-and-vegetables-to-eat-cancer-Beat-Cancer-Blog.jpg)
Consider the betaine in foods like spinach, beets, whole wheat, whole sugar cane, and seafood. Betaine protects cells, proteins, and enzymes from environmental stress. A deficiency of methyl donors like…
Read MoreDeficiency vs Imbalance: The Natural Toxins in Food
2012-11-27 | Author: Susan Silberstein PhD![defiency vs imbalance - Beat Cancer Blog](https://beatcancer.org/wp-content/uploads/2020/01/defiency-vs-imbalance-Cancer-Beat-Cancer-Blog.jpg)
Studies consistency show that whole foods help prevent or control chronic degenerative diseases like cardiovascular disease. For every daily-serving increase of vegetables or fruit, there is about a four percent…
Read MoreBreast Cancer Tumor Almost Gone?
2012-11-27 | Author: Shabel, Founder[ Lexi Legacy Post BreastWishesFund ] Once again, I am finding Indian teachers who point me to health. I’ve been doing homeopathy with Eagle and the tumor gets smaller and…
Read MoreFractionated Nutrients vs Whole Foods
2012-11-26 | Author: Judith DeCava, CNC, LNC![wholefood-cancer - Beat Cancer Blog](https://beatcancer.org/wp-content/uploads/2019/12/wholefood-cancer-Beat-Cancer-Blog.jpg)
Foods nourish. And foods heal. Healing properties of foods continue to be discovered. Yet most scientists hold to a drug model: If foods are good for you, then we must…
Read More