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Ingredients: 2 C wild rice 4 C water 1 1/4 tsp sea salt 16 oz canned mushrooms 1 C raw cashews 2 tsp chopped parsley  Procedure: Rinse rice thoroughly in…

Drug Companies Plan to Use Compounding Bill to Take Away Your Compounded Medications If you care about integrative medicine, you should care about stopping SB959! Action Alert from BeatCancer.org and…

I want to share some truth about agave nectar, called by researcher Rami Nagel “The High Fructose Health Food Fraud.” Historically, I have never been a proponent of sugar consumption (especially when…

Does gluten cause cancer? According to the Academy of Nutrition and Dietetics, there is no connection between gluten and risk of cancer except intestinal cancer, and even then, only if…

[Adapted from Integrative Medicine, Vol. 2, No. 1, 1999] The incidence of cardiovascular disease (CVD) and cancer rises dramatically with age as immune function declines. Recently, development of atherosclerosis has…

Susan Silberstein is author of Kitchen Chemotherapy and a number of other books & publications, and she is the founder & educational director of the Center for Advancement in Cancer Education (beatcancer.org). With…

Ingredients: 1/4 C raw cashews 4 medium ripe avocados, peeled and pitted 1 clove garlic, minced 3 C water 1/2 C lemon juice 1/2 tsp sea salt 1/4 tsp pepper…

May is the month for mothers, and one of the highest profile mothers in the U.S. these days is Angelina Jolie. Not only famous as a beautiful and talented actress/director,…

Ingredients: 2 bananas, peeled, sliced and frozen ½ C fresh vanilla-flavored coconut milk 2 T raw almond butter 2T Salba (chia seeds), finely ground 1 t pure maple syrup ½…

Ingredients: 2 cups raw, unblanched almonds 3/4 cup honey 2 egg whites 1 1/2 tsp. pure vanilla extract 2/3 cup unsweetened, shredded coconut   Procedure: Preheat oven to 425 F.…