Valerie Mesch

Overview

Certified Health Coach via Institute of Integrative Nutrition and
Certifications from Various Culinary Schools.

My name is Valerie Mesch. I am a Certified Holistic Health Coach, a Certified Holistic Cancer Coach, and a 14-year breast cancer survivor. My personal journey and professional training includes certifications from BeatCancer.org, The Institute for Integrative Nutrition, the Ritz Escoffier, Rouxbe Cooking School, Forks and Knives Cooking School, and multiple small cooking schools during the 10 years that I lived in Europe. These experiences have helped me develop a unique perspective and approach to supporting cancer patients. My coaching programs focus on integrating practical lifestyle changes, personalized nutrition strategies, and emotional resilience to complement conventional and naturopathic treatments. For the past four and a half years, I have worked part-time in the supplement department at Sprouts Farmers Market. This experience has provided me with invaluable insight into the expansive supplement industry, along with access to the latest marketing data and ongoing education. With over a decade of experience in health coaching, nutritional education, and culinary expertise, I am passionate about empowering individuals to take charge of their health.