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Cooking with Carrie Episode 6 – Beet Salad Vinaigrette

Cooking with Carrie Episode 6 – Beet Salad Vinaigrette


Hungrier for Health Recipe

1 large red beet, shredded

4 Tbs extra virgin olive oil

1/4 tsp salt

Dash of black pepper

1 Tbs apple cider vinegar

1 tsp finely chopped scallion

1/2 tsp maple syrup

1/4 tsp dijon mustard

3 C mixed baby greens

1/2 C coarsely chopped walnuts




Combine vinegar, scallions, syrup, mustard, salt and pepper in a blender and mix well. While blender is still running, slowly add oil until emulsified. Toss beets with 1 tsp dressing and set aside. Toss greens with remaining dressing. Place mound of beets in center of greens and arrange walnuts around greens.

Yield:  3 servings

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Video Production by Karen Flores