Kathryn White


Registered Yoga Teacher at Yoga Alliance International, Certified Warriors at Ease Teacher (Warriors at Ease)

Kathryn White is proud to be a survivor of Stage 4 Colon Cancer. After her diagnosis in 2015, Kathryn left her profession as a public school teacher to heal. She dove deep into nutrition becoming a certified Culinary Nutrition Expert and Instructor through the Academy of Culinary Nutrition. To further her healing Kathryn became a certified Yoga Teacher with a focus on Trauma Informed Yoga with a certification from Warriors at Ease, Restorative Yoga, Bhakti Yoga, and Meditation. She was trained as a Holistic Cancer Coach with Beat Cancer. For four years Kathryn has worked with individuals and groups in her community to teach the importance of nutrition and connection to the body, mind, and spirit. She has experience working with melanoma, colon, and pancreatic cancer patients. She offers an online Whole Health Course designed to support individuals through lifestyle changes, an online Whole Health Personalized Cancer Coaching Program, and an online monthly Group Coaching Membership. Kathryn believes in the mantra "Living to Thrive" which has been at the root of her own healing and happiness.

Check out Kathryn on the Ju$t Figure It Out Podcast!

Watch Kathryn's appearance as a panelist on the Colorectal Cancer Canada Virtual Conference


Bachelor of Arts (Saint Mary's University, Halifax, Nova Scotia, Canada), Bachelor of Education (Lakehead University, Thunder Bay, Ontario, Canada), Culinary Nutrition Expert (Academy of Culinary Nutrition, Toronto, Ontario, Canada), Registered Yoga Teacher (DevaTree School of Yoga, London, Ontario, Canada), RYT500 (May 2021)