I am a certified holistic health and cancer coach. I received my nutrition training from the Institute for Integrative Nutrition and The Center for Advancement for Cancer Education. My education has equipped me with extensive knowledge in holistic nutrition, practical lifestyle techniques and innovating coaching tools.
In 2017 I was diagnosed with breast cancer. After extensive research, I opted out of conventional treatment. I decided to take control of my health. The evidence showed it could be done with diet and lifestyle changes. Through a health coach of my own, I learned the best ways to navigate towards my goals. I am happy to say I am cancer free.
What I do:
I am your health coach – and my goal is to educate, inspire and empower you to make better, healthier, more balanced choices in your day-to-day life.
My goal is to empower you to show you that you have so many things available to you. I will help you find answers so you can make you own choices. No one cares more about your health and health of your family than you do. I am committed to guiding you in finding freedom from diets and discover what it truly means to nourish your mind, body and soul through food. Join me on this amazing journey! Let’s find you safe and natural solutions.
Ways to work with me:
Video conference-Phone-In person
The smallest step in the right direction can turn out to be the biggest step of your life
I believe in:
Building great new habits and break bad ones. You can reach your goals and become the healthy person you've always wanted to be.
Balance and moderation. You can be healthy and happy, while still enjoying life's pleasures.
Self-love and gratitude. When you start making you a priority, your health will follow.
Small steps can yield big results. You don't need to overhaul your entire life to see results and make progress.