The question is no longer “Am I toxic?”, but rather “How toxic am I?” Unfortunately, we live in an extremely noxious world today. For many of us, the foods we eat are full of pesticides, and the water we drink rates 3/ppm for chlorine. (If this were pool water, the manufacturer would tell you not to swim in it.) The air we breathe is full of microscopic particles that are affecting our health and well-being. We test 100% positive for at least half a dozen lethal compounds in our adipose tissues1. We are bombarded with toxic materials, yet we ignore the solution that nature has provided us.
The situation is even worse now than when it was described by Rachel Carson 50 years ago thusly: “For the first time in the history of the world, every human being is now subjected to contact with dangerous chemicals from the moment of conception until death. In the less than two decades of their use, the synthetic pesticides have been so thoroughly distributed throughout the animate and inanimate world that they occur virtually everywhere.”2
Our ill health is directly related to the assaults we face every day. Increasing stress and the subsequent rise in hormonal levels are depleting our immune systems. We no longer get a cold or flu for a few days; we get sick for three to four weeks at a time, start feeling better and then relapse. Probably the most dangerous outcome of poor immune function is cancer. According to the American Cancer Society, one in two men and one in three women will develop some kind of cancer in his or her lifetime3.
Healthy Immune Function and the Lymphatic System
A crucial factor in maintaining a healthy immune system is an efficient lymphatic system, yet almost nowhere in the health community is anyone paying specific attention to it.
The lymphatic system is the “other” circulatory system and is vital to our health. It manages elimination of toxins from our body, functions as the body’s primary immune defense, and is the body’s main system for waste elimination through the colon. It contains more than 600 “collection sites” called lymph nodes and has a network of connecting vessels more extensive than the venous system. Our lymphatic system is primarily responsible for carrying disease-fighting material to cells attacked by germs by transporting the dead germs away and supplying protein-rich plasma fluid back to the heart. When the system is blocked we become defenseless against attacks by fungi and bacteria because infection-fighting material is prevented from destroying them. Additionally, cell-nourishing material is prevented from reaching the bloodstream. The end result is that germs grow, our blood loses necessary proteins, and infectious diseases could potentially invade our body.
Most chronic disease problems occur at the junction of lymph vessels, or lymph nodes. There are 160 lymph nodes located in the face and neck region and over 300 lymph nodes in the trunk of the body. Women’s largest reservoirs of lymph fluid are located in their breasts. The lymph nodes in the axilla (under the arms) and breast tissue are probably the most palpable nodes in the trunk region. You can feel lymph nodes by pressing underneath the arms, just below the collarbone, abdomen, or in the crease between the thigh and pelvic area. When touching these areas, most people feel small lumps and bumps and sometimes pain. The bumps and pain are symptomatic of blocked lymph nodes. Blocked lymph nodes indicate a breakdown in the mechanical functioning of the lymph system and as a result, a breakdown in your immune system.
Toxins carry electrical charges with them; some are electrons, others protons. These electrical charges are sometimes referred to as free radicals. Free radicals attach themselves to the neutral lymph fluid, which causes stagnation and pooling of lymph fluid in the nodes, which can be felt with palpation. This stagnation and pooling causes disease and toxic buildup in the tissues, sometimes referred to as lymphedema. Women, do you wonder why your breasts are sore and achy even if you don’t have your period? When your estrogen levels rise, as in the few days prior to menstruation, it gets even worse. This is your lymph system talking to you. It’s telling you it’s time to clean up your act and relieve these reservoirs of standing fluid.
The risk is even higher for those who have had a lymph node removed in combination with radiation to the area. Many patients have subtle clues that they are in early stages of lymphedema, but they are not knowledgeable about the signs.
Individuals may have a subtle fullness in the limb, a ring or shoe that is too tight, warmth, reddish tinge or blotchiness to the skin, tingling in the hands and fingers, an infection slow to heal, joint pain, or reduced range of motion. The literature states that lymphedema can occur many years after radiation treatment has ceased. A slight trauma, an infection, having your blood pressure taken, or receiving a flu shot in the affected limb can trigger an occurrence of lymphedema for those at high risk.4,5
Lymphatic De-Congestive Therapy
All is not lost. There is help and there is a solution. Traditional methods of manual lymphatic stimulation have proven to be minimally effective, but there is a better way. For the past 14 years I have included in my practice an exciting new form of treatment for patients with cancer and other chronic ailments. It is called Lymph-Biologics™.
This amazing form of lymphatic drainage allows for movement of the deep lymphatic channels unlike traditional forms of superficial lymphatic massage and compression. I have treated hundreds of patients with outstanding results. Patients who suffer from lymphedema secondary to their primary disease (cancer), post-op complications (post lymph node dissection), chemotherapy, radiation, trauma, or chronic illnesses (asthma) all benefit immensely from my work with them.
Lymph-Biologics™ stimulates the neuromuscular systems directly and possesses many advantages. Lymph-Biologics™ concentrates on the process of transport. It can affect the deeper areas of concern like the thoracic duct and cisterna chili, which lie beneath the sternum and cannot be affected by hands-on work alone. The three-part wave of Lymph-Biologics™ and its oscillating frequency are able to reach these areas and de-congest them, allowing free flow of lymph and the elimination of toxins through the colon. Lymph-Biologics™ is able to safely remove blockages so that the nodes are no longer swollen and painful.
Not to be overlooked is the valuable benefit of the Lymph-Biologics™ in stressed or injured muscle cases. Lymphatic decongestive therapy reduces the danger of secondary injury by excess lymph buildup. It keeps fluid moving rather than stagnating, thereby reducing swelling and edema. In the post-surgical setting, this can facilitate the transportation of wastes from the trauma site, promoting faster healing.
About the author:
Dr. Friedman is a directional non force chiropractor, integrative clinical nutritionist and functional medicine specialist in practice for 20 years. Prior to this, she was a cardiothoracic and vascular operating room nurse at Weill-Cornell and renal transplant operating room nurse at UCSF Medical Center. She is a graduate of the Phillips Beth Israel School of Nursing, New York, NY and received her Doctor of Chiropractic degree from Palmer College of Chiropractic-West, Sunnyvale, CA. She also completed a Masters Program in Human Nutrition at the University of Bridgeport and holds numerous post-graduate certifications.
She may be contacted at: Dr. Loretta T. Friedman Synergy Health Associates 80 Fifth Avenue, Suite 1204 New York, NY 10011 212-243-5515 Synwell@aol.com
 U.S. EPA National Adipose Tissue Survey, 1982
 Rachel Carson, Silent Spring, Boston: Houghton Mifflin, 1962
 American Cancer Society http://www.cancer.org/cancer/cancerbasics/lifetime-probability-of-developing-or-dying-from-cancer
 Swirsky, J. and D.S. Nannery, Coping with Lymphedema, Garden City Park, New York: Avery City Publishing Group, 1998
 Bunt, J. and G. White, Lymphedema: A Breast Cancer Patient Guide to Prevention and Healing, Alameda, CA: Hunter House Publishers, 1999
 Szuba A, Cooke JP, Yousuf S, Rockson SG. Decongestive lymphatic therapy for patients with cancer-related or primary lymphedema. Am J Med. 2000 Sep;109(4):296-300.