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Hungry for Health Recipe: Creamy Avocado Soup

Hungry for Health Recipe: Creamy Avocado Soup

June 14, 2013 | Author: BeatCancer.Org
Avocado Soup Recipe Hungry for Health Susan Silberstein PhD Beat Cancer


  • 1/4 C raw cashews
  • 4 medium ripe avocados, peeled and pitted
  • 1 clove garlic, minced
  • 3 C water
  • 1/2 C lemon juice
  • 1/2 tsp sea salt
  • 1/4 tsp pepper
  • 4 sprigs fresh parsley


  1. Using food processor, blend cashews with 1/2 C water until smooth.
  2. Add avocados, garlic, lemon juice, salt and pepper and process together, slowly adding remaining water until thoroughly blended.
  3. Pour into serving bowls. Garnish with fresh parsley.
  4. Chill and serve cold.

Yield: 4 servings

This is one of 157 simple, no-guilt, healthful, delicious recipes from Susan Silberstein’s gluten-free recipe book Hungry for Health.

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