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Hungry for Health Recipe: Pumpkin Pie

Hungry for Health Recipe: Pumpkin Pie

March 16, 2013 | Author: BeatCancer.Org
Pumpkin Pie Recipe Hungry for Health Susan Silberstein PhD Beat Cancer


  • 2 9-inch frozen unbaked all natural whole wheat pie shells
  • 29 oz can organic pumpkin
  • 4 free-roaming hen eggs, beaten
  • 1 C honey
  • 3/8 C organic apple juice
  • 12-16 pecan halves
  • 2 tsp cinnamon
  • 2 tsp pure vanilla
  • 1 tsp allspice or pumpkin pie spices
  • 1 tsp sea salt 


  1. Preheat oven to 350 degrees F.
  2. Place pumpkin puree in a large mixing bowl with eggs, apple juice, honey, vanilla and remaining seasonings.
  3. Mix well.
  4. Divide evenly between two pie shells and bake 50 minutes or until filling is set.
  5. Garnish with pecan halves, spaced evenly and clock-like around pies.

Yield: 2 pies

This is one of 157 simple, no-guilt, healthful, delicious recipes from Susan Silberstein’s popular book Hungry for Health. 

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