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Executive Director Tania Azar and Founder Lexie Shabel attended the Integrated Health International Conference in San Diego recently, reaffirming Breast Wishes Fund’s mission to intensely focus on choices for breast…

The American Autoimmune Related Diseases Association (REF) estimates that roughly 50 million Americans have some form of autoimmune disease, where the body’s immune system mistakenly turns on itself. Seventy-five percent…

During the summer of 2007, I had trained with a team of competitive bodybuilders and fitness models with the goal of not only achieving the fit look of a bodybuilder but…

When I coach women on The “7 Essentials System ™ of healing the body naturally, I am often asked about the benefits of juicing versus blending. Which is better? The…

When you are faced with a serious health challenge such as breast cancer, you have some tough decisions to make. Perhaps the most important decision is what route you will…

In a previous article (“Radiation from CT Scans Linked to Cancer”), I discussed research published in a 2009 issue of Archives of Internal Medicine revealing that CT scans deliver far…

Ever hear of the “domino effect?” This occurs when one event sets off a chain reaction of similar or related events, often with messy or even dire consequences. It is…

The fact that garlic is good for you is pretty much a no-brainer. For everything from the winter cold to staving off “Montezuma’s Revenge” when traveling, for thousands of years…

If you read my previous blog, you know that I recently had surgery for a strangulated ovary and that I wrote about the first five things I learned while in…

My life fortunately has been devoid of hospital stays. Other than being born in one and having a tonsillectomy as a young kid, the only other time I was ever…