December 21, 2017 7:51 am
Dr. Peter Osborne, often referred to as “The Gluten Free Warrior”, is one of the most sought after alternative and... View Article
June 28, 2013 8:15 am
Does gluten cause cancer? According to the Academy of Nutrition and Dietetics, there is no connection between gluten and risk... View Article
January 3, 2020 7:31 am
Hungrier for Health is a recipe book that builds upon the practical, balanced lessons in healthful eating and the four basic dietary principles outlined in its predecessor book, Hungry for Health. If you have not read Hungry for Health or its equivalent, we recommend you read that first. If you already have, you are sure to love this one! The sequel offers four more principles and 127 all-new, all-vegan, gluten-free recipes that remain faithful to the original guiding principles -- healthful, simple, and tasty. These delicious plant-based recipes are not only appropriate for vegans and vegetarians; they can be enjoyed by meat-eaters as well and will greatly improve the quality of their diets. Like Hungry for Health, the sequel is packed with delicious no-guilt recipes covering the culinary gamut from Appetizers & Snacks, Soups & Broths, Salads & Dressings, Entrees & Sides, Sweets & Treats, and Juices & Smoothies, Hungrier for Health also incorporates informative sidebars of Tasty Tips, Helpful Hints, and Nutri-Notes and a user-friendly recipe index.
October 26, 2017 1:30 pm
Whole foods and natural foods are the building blocks to a healthy diet. That’s why we love PlateJoy’s Clean Eating... View Article
September 29, 2016 10:27 am
A healthy lymphatic system keeps your body in optimal condition and is a critical component of your immune system. A... View Article
August 15, 2016 7:37 am
Dr. Millie Lytle, ND, MPH, CNC, is a licensed Naturopathic Doctor and Certified Nutrition Specialist in practice in New York... View Article
February 28, 2015 9:04 am
If you read my previous blog, you know that I recently had surgery for a strangulated ovary and that I... View Article
September 10, 2014 8:10 am
Growing awareness of gluten sensitivity from wheat-based foods and milk allergy from cow dairy foods has led many people to... View Article
August 10, 2013 9:06 am
Ingredients: 2 C wild rice 4 C water 1 1/4 tsp sea salt 16 oz canned mushrooms 1 C raw... View Article
June 14, 2013 9:08 am
Ingredients: 1/4 C raw cashews 4 medium ripe avocados, peeled and pitted 1 clove garlic, minced 3 C water 1/2... View Article